MUDDY STILETTOS 2026 FITNESS COACH OF THE YEAR
Precision Movement Built on Level 3 Mastery
As Head Coach, Grace brings a wealth of biomechanical expertise to every session, ensuring every exercise is tailored to your body's specific alignment and capabilities.
"Training shouldn't feel like a punishment—it's an investment in how you move, feel, and live. My goal is to empower you with rock-solid technique so you build strength safely and regain complete confidence in your body."
Pillars of Grace's Methodology
Specialized Coaching Focus
Every program engineered by Grace combines functional movement, injury prevention, and progressive overload.
Technique Precision & Form
Mastering exercise mechanics to protect joints and maximize results.
Functional Female & Male Strength
Tailored strength programming designed for energy, posture, and vitality.
Long-Term Longevity & Mobility
Sustainable routines built to keep you active, pain-free, and moving well for decades.
Coach Grace in Action
Behind the Scenes: 1-on-1 Sessions with Grace
Take a look at Grace coaching clients across all age groups and fitness levels in our private Cheltenham environment.
Verified Client Reviews
Real Results: Stories from Grace's Clients
Authentic Google reviews and transformation feedback from members training with Head Coach Grace.
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Helen Crocker
I’ve been training with Grace for nearly 2 months now and the effect she has had on me is astounding both physically and mentally !! I had really wanted to start training due to reading about so much of the benefits but at the age of 51 was nervous about it as have had niggles in my neck and back most of my adult life. I needn’t have worried at all. Grace constantly checks if I feel any problems and adjusts any exercises so I can continue the sets. She is insistent on form as this is way to make sure there are no injuries and I have learnt so much in such a relatively short space of time. She has the utmost belief in me and has given me so much confidence in what I can do. I always come away buzzing and it sets me up for the rest of my day. She checks up on me between sessions and answers any questions I might have. Above all she is a genuinely lovely person and we have a lot of fun in our sessions. I’d 1000% recommend Grace as your personal trainer!!
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Josh Rayner
Grace is absolutely AMAZING! As a complete beginner to the fitness world, she's been brilliant at introducing me to it all, and incredibly helpful in guiding me through all aspects of it, both in our PT sessions, and outside of them with tips for nutrition, or routines for home workouts for example. Grace is so incredibly kind, encouraging, and supportive, and having trained with her for the last few months now I honestly feel so much happier and more confident! Can't recommend her enough!!! Without a doubt five stars!!!
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Helen Rackowe
I was trained by Grace, a PT at 117. The exercises were explained clearly and physically demonstrated so I could follow easily. Grace understood how to modify exercises for my hamstring injury and took care to check my form and offer correction where necessary. Overall Grace was professional, knowledgable, encouraging and very friendly. I left the session feeling like I’d worked hard and made progress. Thoroughly recommended! If you get the chance to train with Grace, do it. She has such a great energy and really knows her stuff.